HEALTHY ENERGY BARS

HEALTHY ENERGY BARS

 honestly think a naughty treat can’t get healthier and tastier than this!!

These bars have a base of dried fruits and nuts, a caramel layer made with dates and to make it even better, they’re covered in dark chocolate!

Now, please, go on and try it – did I mention the recipe is super easy? – you can thank me later! :) ...

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VIDEO RECIPE: AVOCADO SALSA on TOSTADA

VIDEO RECIPE: AVOCADO SALSA on TOSTADA

Good morning and Happy Sunday!

another day, another video recipe!! :)

I made this video when we were still in Xpu-Ha, after have swam with the turtles in Akumal beach!

Talking about turtles, a couple of nights ago we had the chance to see...

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SUPER POWER GREEN SOUP

SUPER POWER GREEN SOUP

After few beautiful days of adventures (you can check it out on my Instagram or Facebook page!) today we're moving from our beautiful cabana on the beach to Hotel El Pezwhere we're gonna spend 4 fancier days to celebrate Simon's birthday! YEEEEE :)

In the meanwhile I'm looking at the weather back in London and it doesn't make me feel nostalgic. Not one bit. But trying to look at the bright side of cold times, I'm looking forward to warm soups and teas at every time of the day! :) 

Like this SUPER POWER GREEN SOUP! It's super tasty, healthy and detox! It will definitely be a must for when I come back! 

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KIMCHI DUMPLINGS

KIMCHI DUMPLINGS

Good evening and Happy Dumpling Day!

I don’t need to sell you on how good dumplings are, right? You know that already! I think I could live on just dumplings for how much I love them!

Well, here is my version, filled with kimchi, they are crispy and crazy good! :)

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MANGO & AVOCADO SALAD

MANGO & AVOCADO SALAD

Happy Friiiiiiiday people!

The sun is shining, the vibe is electric and the weekend is just around the corner!

Tonight I’m taking my brother bowling as he’s never been! I can’t wait to beat his ass :) It’s gonna be fun!

In the meanwhile I keep going with my super healthy days before holidays and I have a crazy tasty salad for you (I just LOVE mango, what can I say?)!

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MANGO & SPINACH SMOOTHIE

MANGO & SPINACH SMOOTHIE

Good morning sunshines!

Hope you’re all feeling sparkling and having a good Saturday so far.

This morning is definitely a mango and spinach smoothie kinda morning.

Spinach are high in proteins, promotes regularity thanks to the fibre content and it’s also amazing for skin and hair health. 

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GLUTEN-FREE PIADINA with AVOCADO SALSA

GLUTEN-FREE PIADINA with AVOCADO SALSA

Buonasera!

Hey guys! Sorry for the absence. As you know I was in Italy for a week, visiting my friend and I didn’t have the chance to post so much! But here I am!

I had an amazing time, celebrating my friend’s birthday and enjoying the sun!

We definitely ate a lot of piadinas, which is an Italian flatbread, typical of the Emilia-Romagna reagion. They’re so good and sooo tasty!

They’re delicious but not super healthy, so here I have a recipe for you, which is a healthy version of the piadina, obviously still really yummy!!!

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CHILLED PEA SOUP

CHILLED PEA SOUP

I am CRAZY EXCITED!

I’m still jumping around and screaming like a little girl!

The reason (if you don’t follow me on Instagram, which you should for some fun recipes and peek on my life) is that after 7 months I’m finally...

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WATERMELON SALAD

WATERMELON SALAD

Another sunny day in London.

Hello beautiful people! I hope you’re all well and having a good week.

It’s already Wednesday! With the last weekend bank holiday I completely lost the cognition of time!

Today I’m gonna treat you with a incredibly mouth-watering, easy, fresh...

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