BUDDHA BOWL

BUDDHA BOWL

Today for you I have an amazing, nourishing recipe, perfect to start the week in a tasty, healthy way! A Buddha bowl made with black quinoa, some veggies and tofu with a naughty sauce.

It's high in protein and fibre, it contains good vitamins and it's low in fat. In other words, it's full of amazing things for your whole body!! ...

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HEALTHY ENERGY BARS

HEALTHY ENERGY BARS

 honestly think a naughty treat can’t get healthier and tastier than this!!

These bars have a base of dried fruits and nuts, a caramel layer made with dates and to make it even better, they’re covered in dark chocolate!

Now, please, go on and try it – did I mention the recipe is super easy? – you can thank me later! :) ...

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VIDEO RECIPE: AVOCADO SALSA on TOSTADA

VIDEO RECIPE: AVOCADO SALSA on TOSTADA

Good morning and Happy Sunday!

another day, another video recipe!! :)

I made this video when we were still in Xpu-Ha, after have swam with the turtles in Akumal beach!

Talking about turtles, a couple of nights ago we had the chance to see...

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SUPER POWER GREEN SOUP

SUPER POWER GREEN SOUP

After few beautiful days of adventures (you can check it out on my Instagram or Facebook page!) today we're moving from our beautiful cabana on the beach to Hotel El Pezwhere we're gonna spend 4 fancier days to celebrate Simon's birthday! YEEEEE :)

In the meanwhile I'm looking at the weather back in London and it doesn't make me feel nostalgic. Not one bit. But trying to look at the bright side of cold times, I'm looking forward to warm soups and teas at every time of the day! :) 

Like this SUPER POWER GREEN SOUP! It's super tasty, healthy and detox! It will definitely be a must for when I come back! 

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VIDEO RECIPE: TROPICAL GREEN SMOOTHIE

VIDEO RECIPE: TROPICAL GREEN SMOOTHIE

As the happiest and tanned me, I'm preparing this post sipping a Piñada (non alcoholic version of Piña Colada) sitting on a swing on my favourite bar, just 30 seconds from our doorstep. We came here everyday since we arrived one week ago and everybody knows us at this point, so there's a lot of hugging and kissing now :)

Salsa music is playing in the background and a drop of sweat is running through my back and once again I'm feeling blessed and grateful for what I'm living, to have the chance to experience it with my best friend and my lover (which are the same person btw :))

I finally took some courage and I made my first video recipe...

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GUEST POST: LEMON MATCHA SNACK BALLS

GUEST POST: LEMON MATCHA SNACK BALLS

I'm excited to introduce you to Cal, a matcha enthusiast, who created this amazing and tasty recipe of lemon matcha snack balls!

I mean look at them, don't they look just as the perfect afternoon, energising treat?

aaa I'm in love with them! :)

There you go with the recipe: ...

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KIMCHI DUMPLINGS

KIMCHI DUMPLINGS

Good evening and Happy Dumpling Day!

I don’t need to sell you on how good dumplings are, right? You know that already! I think I could live on just dumplings for how much I love them!

Well, here is my version, filled with kimchi, they are crispy and crazy good! :)

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MANGO & AVOCADO SALAD

MANGO & AVOCADO SALAD

Happy Friiiiiiiday people!

The sun is shining, the vibe is electric and the weekend is just around the corner!

Tonight I’m taking my brother bowling as he’s never been! I can’t wait to beat his ass :) It’s gonna be fun!

In the meanwhile I keep going with my super healthy days before holidays and I have a crazy tasty salad for you (I just LOVE mango, what can I say?)!

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GLUTEN-FREE PIADINA with AVOCADO SALSA

GLUTEN-FREE PIADINA with AVOCADO SALSA

Buonasera!

Hey guys! Sorry for the absence. As you know I was in Italy for a week, visiting my friend and I didn’t have the chance to post so much! But here I am!

I had an amazing time, celebrating my friend’s birthday and enjoying the sun!

We definitely ate a lot of piadinas, which is an Italian flatbread, typical of the Emilia-Romagna reagion. They’re so good and sooo tasty!

They’re delicious but not super healthy, so here I have a recipe for you, which is a healthy version of the piadina, obviously still really yummy!!!

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DRAGON FRUIT SMOOTHIE BOWL

DRAGON FRUIT SMOOTHIE BOWL

And here it is, another Monday. Another week. Another month.

Are you ready to smash this month?! :)

Lots of new things will happen and we need to be open and ready for them, no matter what! Let's think as this new season as if it was a new year. Let's put down a list of good intentions, what we want to achieve this month, our goals and our new mantras. Ready? :) ...

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WATERMELON SALAD

WATERMELON SALAD

Another sunny day in London.

Hello beautiful people! I hope you’re all well and having a good week.

It’s already Wednesday! With the last weekend bank holiday I completely lost the cognition of time!

Today I’m gonna treat you with a incredibly mouth-watering, easy, fresh...

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MELON & BASIL SMOOTHIE

MELON & BASIL SMOOTHIE

Hey guys! Good morning!

It’s another hot one here in London and there’s nothing better than start the day with a fresh smoothie and between you and me, this is freakishly tasty, refreshing, summery, light…honestly it is a must to try! :) ...

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