May 01, 2024

Welcome May with Mindfulness & Fresh Intentions

May 01, 2024/ Mara Cimatoribus

The month of May brings warmer temperatures, blooming flowers and abound opportunities for renewal and growth. As we transition into this new and vibrant season, it's the perfect time to pause, get grounded, and set some uplifting intentions for the month ahead.

December 10, 2023

Managing Holiday Stress and Self-Care

December 10, 2023/ Mara Cimatoribus

Discover practical self-care strategies to manage holiday stress and embrace the true spirit of the season. Learn to set boundaries, simplify gift-giving, and prioritize your well-being for a joyous and peaceful holiday experience.