Free live classes

Nothing to Prove

Sunday 15 November, 4pm UK. 11am New York · 8am Los Angeles · 5pm Rome

45 minutes of slow flow, longer holds, breathwork and a meditation to finish. No props. No pressure to keep up. No expectations of what your practice should look like.

I’ll open the room at 3:50 so we can say hello before we start. If the time doesn’t work, sign up anyway and the replay comes to you.